We all have our happy place right? Or we don’t? The place we go to when we want to get away from it all. It could be a physical space that we head out to (not possible often enough). Or it could be the mind space. Mind full of happy memories. Mind where we also look forward to a great time ahead and feel happy. The smile on our faces and people wonder if we are insane. Yes there is also a box in our mind which tends to get opened up. Of memories that are happy ones and yet create an ache.
For a long time, books used to be my happy place. I could totally get lost in words and the pages. Used to transport myself into the unfolding plot.
Off late though I have discovered meditation. Yeah a very late entrant into this. It’s been a week. Am still struggling to cleanse my mind of all the thoughts and immerse myself. But I think I have found my happy place.
Lot of people who know me, weird is what they will think. I do not come across as meditation kind of guy. But I felt I need to experience this too.
It has been a great experience so far. I am doing only 7 mins of chakra meditation. Hopefully when I learn to let go of all the thoughts, I might be able to increase the time.
I haven’t figured out the chakra part either. I am sure as I move through various chakras, I should be focusing on the body part that each chakra impacts. Will learn as I go along 🙂
So what’s your happy place?